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Sunday, December 17, 2006
I have finally found the answer to my obesity prayers. Its in the form of Anne Colins Weight Loss Program. I was a bit sceptical at first but i tried all the fad diets. This program is nodifferent just that it tells you what type of food to eat with the maximum calorie intake in a day and the easy step by step exercise programs available.

In a week of tryout i have lost about 3 kilos. Determined to lose more. My 2007 resolution is to lose weight and be more healthy.Its a diet without going hungry.

You'll stay motivated. A lot of diet programs or weight loss products provide you with no support or help while you are trying to lose weight. I'm sure that there have been times in the past when you have found it impossible to resist the temptation to go on an eating binge. Then comes the overwhelming feeling of guilt and sense of defeat.

There are no drugs, pills, supplements or special foods.

There are no forbidden foods. Some diets forbid you some of your favorite foods. Imagine being told that you can't ever again have some chocolate or a Big Mac, or whatever your favorite food is. Pure torture. I hardly ever say never. If it's an approved food or beverage and you really feel the need to have some then go ahead. We all need some pampering and a bit of luxury every now and again. I know I do.

You will lose your excess weight permanently. Did you know that more than 97% of people that use other diet methods end up heavier and fatter than before. That's because most diets promote unrealistic and unsustainable eating habits. For example, it is extremely difficult to stay on a very low carb diet in the long term. Can you imagine living on cabbage soup for life or taking drugs over a long period of time. Such methods are temporary solutions and may cause you to lose weight but as soon as you return to your previous eating habits the weight comes back with a vengeance.

With Anne Colins Weight Loss Program you will learn how to make realistic and sustainable changes to your eating habits for ever. You will easily learn in a clear step-by-step way how to improve your lifestyle that you will be able to maintain permanently.

To know more about Anne Collins Weght Loss Program just go here!

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